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Somewhere along the way, many of us became experts at doing. Doing the work. Managing the schedules. Handling the responsibilities. Solving the problems. Taking care of everyone else. Keeping life moving. And for a long time, maybe we had to. But this trip this month we have begun to...

We used to think rest meant stopping. Sitting down. Taking a nap. Doing nothing for a little while. And while sometimes rest does look like that, we’ve realized something lately. After 50, rest has taken on a whole new meaning for us. Now rest looks more like freedom. Freedom to slow the...

There’s a strange feeling that can show up after 50 when life finally slows down a little. You sit down with your coffee. You look out the window. Maybe the house is quiet for once. Maybe the calendar is not packed. Maybe you finally have a moment to breathe. And instead of enjoying it,...