thumbnail image
  • Home
  • Blog
  • Start Here
  • Day Date Ideas❤️
  • Meet the Womacks
  • Thrive
  • Thank You
    You are all set!

  • Get Started

    Read our latest Blog Posts.

    How to Start Moving Again After 50
    January 13, 2026 · Life After 50,Fit and Healthy Living
    If you are over 50 and thinking about moving again, you might also be feeling a little stressed. Maybe it has been a while since you exercised regularly. Maybe your body feels stiffer than it used to. Or maybe you have started and stopped so many times that you are not sure where to begin. ...
    From Restore to Reset: How to Gently Begin the New Year After 50
    January 6, 2026 · Life After 50,Fit and Healthy Living
    December was about slowing down. January is about moving forward without rushing. In December, we encouraged you to join us in the RESTORE mode, which means we were restoring our energy, peace, joy, and focus after a year of living and giving. Want to watch instead of read? This short video...
    Week 4: How to Restore Your Focus After 50: Prepare for a Clear and Aligned 2026
    December 30, 2025 · Fit and Healthy Living,Life After 50
    We finish our RESTORE journey with clarity and purpose as December comes to an end. This week is about getting your focus back, not by rushing into the new year, but by getting in touch with what really matters. You don't need a long list of things to do. You only need to be clear. What...
    More Posts

Move With Mack © 2025 Disclaimer

    Cookie Use
    We use cookies to ensure a smooth browsing experience. By continuing we assume you accept the use of cookies.
    Learn More