thumbnail image
  • Home
  • Blog
  • Start Here
  • Day Date Ideas❤️
  • Meet the Womacks
  • Thrive
  • Meet Kirsten & Mack

    Partners in life, movement, and thriving after 50

    We’re two people who stopped chasing trends and started building a life that feels good, grounded, and joyful — and we’re here to help you do the same.

    Our Story

    Life after 50 doesn’t have to be about slowing down.


    It can be about living more intentionally, moving with confidence, and discovering energy you thought was behind you.

    That’s the story of Move With Mack.

    We met, fell in love, and built a life rooted in curiosity and movement. Over time, we faced challenges and transitions from navigating changes in health and wellness to embracing new rhythms of daily life. Each experience shaped our philosophy about what it means to thrive after 50.

    We don’t chase quick fixes. We share practical habits you can actually fit into real life.

    Through this site, our emails, and our videos, we help adults like you find simple, sustainable ways to feel stronger, less stressed, and more joyful one choice at a time.

    Why We Do What We Do

    As we entered this season of life, we realized something important: People over 50 have too much wisdom to start over and not enough resources that actually resonate with how life feels now.

    So we committed ourselves to something different. We built Move With Mack to be a place where adults 50+:

    • Feel seen, not pressured
    • Learn habits that fit real life
    • Discover movement that strengthens without strain
    • Nourish energy that lasts
    • Thrive with intention, not urgency

    We call this our THRIVE philosophy, and it guides everything we share.

    Where We Are Now

    Today we live in Huntsville, Alabama, building community, sharing routines, and cheering on others in this season of life. We spend our days discovering ways to move with confidence, nourish our bodies, and create moments that matter.

    This site, our emails, and our content exist so that you don’t have to figure all of this out alone.

    We’re with you.

    Want to Connect?

    If our approach speaks to you, welcome.

    If you’re curious to know more about how we thrive after 50, start with our Start Here guide and join us on Thrive Weekly.

    Explore the Start Here Guide
    Join Thrive Weekly

    If you’re a brand interested in alignment with our community, learn more here.

Want to partner with us? Click here.

Move With Mack © 2026

    Cookie Use
    We use cookies to ensure a smooth browsing experience. By continuing we assume you accept the use of cookies.
    Learn More