We’re Kirsten & Mack, and this is where we help people over 50 live healthier, happier, more intentional lives.

Here, you’ll find inspiration, fitness tips, relationship insights, wellness practices, and simple ways to enjoy this season with confidence and joy.

How to Explore the Blog

Our blog (located on the Home page) is organized into three easy-to-use categories:

• Life After 50 — lifestyle, positivity, relationships, day dates, and personal growth
• Fit & Healthy Living — fitness, strength, wellness, energy, and simple routines
• RV Life — our journey from the road

Stay Connected

Every Sunday, we send a short, heartfelt message to help you reset and start your week with intention. Join our Thrive Weekly email for inspiration delivered right to your inbox. Join here

Get to Know Us

If you're new here, be sure to visit “Meet the Womacks” to learn more about our story and the mission behind Move With Mack.