This is a 30 minute group class offered via zoom. Access via your telephone or pc. REGISTRATION CLOSES ON FRIDAYS AT NOON
When: Sat or Wed at 9:00 am and/or Sunday Core Class at 9:00 am ET
We strongly recommend that you consult with your physician before beginning any exercise program. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury.
IMPORTANT: Be sure to select the day you will be attending by hitting the down error next to the word SELECT
If you are like most people you recognize some areas of your life in which you aren't performing at your best. Maybe you struggle with negative self-talk or maybe you just have a hard time thinking clearly when faced with a hard situation. Let's be honest it all starts and ends with you and you must be willing to try a new way of doing things and it starts with implementing the simple steps outlined in The Positive Thinking Workbook.
If you experience issues during the purchase process please email kirsten@movewithmack.