

Welcome to Move With Mack where life after 50 gets better, brighter, and more intentional.
We’re Kirsten & Mack, and we share real-life inspiration, wellness tips, day date adventures, and honest conversations about living well in this season of life.
Whether you’re here to feel stronger, reconnect with joy, find motivation, or simply explore we’re glad you’ve stopped by. Scroll down to jump into our latest posts, and don’t forget to check out the “Start Here” page to get the most out of your visit.
A Place for People 50+ to Live,
Love & Thrive
Live boldly. Move confidently. Thrive intentionally.
2026年1月20日Read more...By the time we reach our 50s, food becomes about more than hunger. It becomes about how we feel afterward. More energy or less. Clear headed or sluggish. Supported or drained before the day even begins. As we continue our January RESET, this week is not about dieting or restriction. It is...2026年1月13日Read more...If you are over 50 and thinking about moving again, you might also be feeling a little stressed. Maybe it has been a while since you exercised regularly. Maybe your body feels stiffer than it used to. Or maybe you have started and stopped so many times that you are not sure where to begin. ...Read more...December was about slowing down. January is about moving forward without rushing. In December, we encouraged you to join us in the RESTORE mode, which means we were restoring our energy, peace, joy, and focus after a year of living and giving. Want to watch instead of read? This short video...Read more...We finish our RESTORE journey with clarity and purpose as December comes to an end. This week is about getting your focus back, not by rushing into the new year, but by getting in touch with what really matters. You don't need a long list of things to do. You only need to be clear. What...Read more...Joy doesn't go away as we get older; it just gets quieter when we have to take care of responsibilities, do things on a schedule, and do everything else life asks of us. This week, our focus is simple: restore your joy. After 50, joy looks different. It's more intentional, softer, and deeper...Read more...Celebrating the Season: Holiday Events in Huntsville Spending our first Holiday Season in Huntsville has been quite exciting. We made it a point to get out and experience some of the city’s most festive gatherings. From tree lightings to winter markets and downtown celebrations, each event...More PostsHave a Question? We’re Here to Help.
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