People shy away from the Kettlebell because they feel they need to be totally fit in order to use the Kettlebell and this is a myth. That mindset comes from seeing images of 6 pack abs and fit bodies promoting the Kettlebell. You do not have to be a fitness god or goddess to use the Kettlebell.
If you are just beginning your fitness journey you too can benefit from using the Kettlebell.
These 5 reasons I love the Kettlebell:
I use a Kettlebell in the Saturday morning virtual workout sessions, I invite you to join us here
We just sent you an email. Please click the link in the email to confirm your subscription!