This class is a go at your own pace virtual group fitness class.
When: 10:00 am ET/ 7:00 am PT
Where: Access via zoom video conferencing
What: Log in via your phone or pc. Put your mic on mute and turn on your video.
We strongly recommend that you consult with your physician before beginning any exercise program. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury.
Helping You Stay
Fit & Healthy
While making our way across the USA in an RV
Road Adventures Fitness, Food and Travel Fun
Adventures of a pair driving across the USA
YOUR TRANSFORMATION TEAM
WE ARE LEADING YOU ON A TRANSFORMATION JOURNEY TO A HEALTHY BODY, MIND & FINANCES
I am the pilot guiding others on their journey to optimal health. I am the motivator and fitness, activity planner. I am the driver and chief operating officer. I am the muscle. Learn more about me here
Healthy Food, Fitness & Travel